The Joplin Globe, Joplin, MO

Globe Life

October 2, 2009

Book review: Dietgirl's adventures an honest look at weight loss

“The Amazing Adventures of Dietgirl”

By Shauna Reid

In 2001, Shauna Reid weighed in at 351 pounds. The realization that something had to be done about her weight came one day when she was hanging clothes on the line to dry and she noticed how big her knickers were. Thus the six-year journey of “lard busting” to lose over half her body weight began.

Unbeknownst to anyone, when Shauna started this process she began writing a blog on the ups and downs of dieting. Blogging turned out to be her “favorite lard busting tool” and her entry into the world of publishing, her lifelong dream. Shauna talks opening and candidly about attending Weight Watchers meetings where she lost her first 100 pounds, and later other programs she tried.

This is not just a diet book. The journal entries contain her current weight and amount lost. She talks about her family, how she gained all the weight (her obsession with her weight started when she was 5 years old after an off-handed comment was made to her), her feelings on exercise, work, dating, etc.

There are setbacks where Shauna regains weight — sometime a little, sometimes several pounds — but her determination to be healthy prevailed. She eventually learns to make “non-scale goals” and learns to love exercise (she eventually runs a 5K.) It took four and a half years to realize that weight loss is truly a lifestyle change, and she wasn’t going to just stop once that magic number appeared on the scale.

This is an honest, humorous and insightful look at weight loss. Anyone who has ever tried to lose weight and keep it off will relate to Shauna’s struggles and triumphs.

Learn more about Shauna’s superhero, Dietgirl, at www.dietgirl.org.

“Think Like a Champion”

By Donald Trump

In these 50 short essays, Trump talks about the qualities and skills needed to succeed in the business world and, to some extent, in life itself.

Each essay begins with a quote. Trump ties each quote into the topic of that specific essay, explaining how the meaning of the quote applies to business, deal making, leadership and success.

While the book is an easy read, Trump gives the reader lots to think about. He credits his father for setting an example. He talks about the importance of an education. There are numerous examples of his tenacity to make deals happen, what it really takes to succeed (few things in life happen overnight) and how to lead.

This is a business book that needs to be read more than once and pondered often.

“Gang Leader for a Day: A Rogue Sociologist Takes to the Streets”

By Sudhir Venkatesh

Although this is Venkatesh’s third book, I had not heard of him until reading “Freakonomics” by Stephan J. Dubner, in which Venkatesh was interviewed and highlighted in one of the chapters. This book expands on that chapter and the research Venkatesh did for his dissertation.

While doing research for his graduate studies, Venkatesh takes his multiple-choice survey into the projects of South Chicago. He soon learned his boldness could have gotten himself killed or at minimum, beat up, when he is held by a few gang members. Here he meets J.T., a local Black Kings, or BKs, gang leader who — much to Venkatesh’s surprise — is impressed by his boldness and research.

J.T. takes him under his wing and introduces him to life in Robert Taylor Homes, believing the outcome will be his biography. Over the course of a number of years, Venkatesh witnesses the inner workings of gang life and leadership. He will observe drug transactions, prostitution, extortion, beatings, domestic violence and drive-by shootings. He learns about the cycle of poverty, how most people can be bought, and the true sense of community and family in the projects.

The book is based on Venkatesh’s notes and personal experiences. Eventually he graduates and moves out of Chicago. Names and businesses have been changed.

It’s a fascinating study by one person who dared to wander into an area of Chicago that many, including police and emergency personnel, refuse to enter.

Susan Wray is the manager of the Blue Springs North branch of the Mid-Continent Public Library and former director of the Joplin Public Library.

Text Only
Globe Life
  • 051913_star-rack2.jpg Prototype of a drying rack for Stars of Hope earns award, emotional response

    Michael Moritz, Travis Coffee and Kenneth Paylor had no idea that an assignment for their senior design class at Missouri Southern State University would win an award or the emotional gratitude from a service organization.

    May 20, 2013 2 Photos

  • ryan richardson Ryan Richardson: Groups give tips for preventing dog bites

    When I was a teenager in the '90s I had an unfortunate incident with my neighbor's dog, a Brittany, that I had grown up with. It took a chunk out of my thigh when I went into the neighbors' yard to retrieve a ball.

    May 20, 2013 1 Photo

  • 091108-Frankie-Meyer_c.jpg Frankie Meyer: Information is only as good as its source

    Those details later become crucial as contradictory information is found, which it will be. How can one decide which detail is correct if the sources of the details are unknown?

    May 20, 2013 1 Photo

  • Jeana Gockley 2013.jpg Jeana Gockley: Library lines up reading club books

    The Joplin Public Library's annual Summer Reading Club kicks off on Tuesday, May 28, so in preparation for a great summer of reading, I have been digging for titles that fit with this year's "Dig Into Reading" theme.

    May 20, 2013 1 Photo

  • 091108-Frankie-Meyer_c.jpg Frankie Meyer: Prepare for holiday visits to cemeteries

    Memorial Day weekend is the ideal time to not only decorate the graves of loved ones, but also learn the location of unmarked graves -- and learn about relatives who are buried nearby. That weekend is also a great time to contact living relatives.

    May 13, 2013 1 Photo

  • images_sizedimage_032123610 Patty Crane: Mystery series should appeal to Reacher fans

    In the novel "Taken" by Robert Crais, a bajadores is a predator that kidnaps people being smuggled into the country. The bajadores, the Syrian, demands ransom from families of the people he kidnaps. His ransom demands are low, and as long as the families pay, the demands continue.

    May 13, 2013 1 Photo

  • ryan richardson Ryan Richardson: Harness works better than a leash

    This is the time of year to take your dog outside to enjoy the weather. You both get exercise, you bond more, and it gives you an opportunity to work together as a team. I take my dog out as much as I can, and my dog is happy to see other dogs when we go on walks.

    May 13, 2013 1 Photo

  • r050713academicstars5.jpg Mutual admiration: Academic Team members thank teachers for inspiration, drive

    Members of The Joplin Globe's All-Area Academic Excellence Team thanked teachers for inspiring them to push themselves during a recognition banquet Monday at Missouri Southern State University.

    May 13, 2013 1 Photo

  • images_sizedimage_312124454 Linda Cannon: Book covers subtleties' effects on humans

    I'm always a sucker for books on what makes people tick, so I grabbed "Drunk Tank Pink: And Other Unexpected Forces that Shape How We Think, Feel, and Behave" by Adam Alter as soon as I saw it. Alter holds a Ph.D. in applied psychology from Princeton and is an assistant professor at NYU.

    May 6, 2013 1 Photo

  • 091108-Frankie-Meyer_c.jpg Frankie Meyer: Old home sites treasures to discover

    We genealogists do a similar activity as part of our research. The treasures that we seek are old home sites. Instead of using GPS coordinates, we use clues such as the presence of rusted metal, cellar holes and vintage plants.

    May 6, 2013 1 Photo

Facebook
Poll

Two kinds of freshwater mussels, both found in Spring River, could be placed on the endangered species list. That would mean some dredging or placement of bridges could be affected. Do you think the mussels should be placed on the list?

A. Yes.
B. No.
     View Results
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.
NDN Video
Raw: Widespread Destruction in Moore, Okla. Raw: Massive Funnel Clouds in Oklahoma Raw: Japan's WWII Atrocities Under Fire in Seoul Voters Could Elect LA's First Female Mayor Huge Tornado Kills Dozens Near Oklahoma City Raw: Rescuers Pull Tornado Survivors to Safety Oklahoma Gov: 'Hearts Are Broken' After Tornado Raw: Walking in a Flattened Okla. Neighborhood Raw: Rescue Workers Search Oklahoma School Raw: Witness Describes Scene After Okla. Tornado Raw: Aftermath of Massive Tornado in Oklahoma Raw: House Burns After Massive Oklahoma Tornado Raw: Tornado on the Ground in Oklahoma Split-second Choice Ended With NY Student Dead White House Backs 'Shield Law' for Media Wave of Attacks Kills Scores in Iraq Pug Life on Display at Wisconsin Festival Company Promises to Make All Snail Mail Digital Analyst: Tumblr Fills Void in Yahoo's Offerings