The Joplin Globe, Joplin, MO

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May 3, 2013

VIDEO: Students kick, jump and scramble their way into physical shape

PITTSBURG, Kan. — Lousy weather didn’t keep about 1,000 Cherokee, Crawford, Bourbon, Labette, Linn and Neosho county third-graders from getting nearly two hours of physical activity Friday morning.

They jumped, ran, scrambled under and around giant parachutes, tried some martial arts kicks, and danced the Cupid Shuffle — all inside Weede Gymnasium at Pittsburg State University in observance of the annual statewide Kansas Kids Fitness Day.

Weede was one of 40 sites participating in what organizers believed would involve 18,000 youths. The Kansas Department of Health and Environment began the annual event, held the first Friday in May, in 2000 with the assistance of the Governor’s Council on Fitness.

PSU’s event was put on by the Department of Health, Human Performance and Recreation, and coordinated by instructor Shelly Grimes.

“The way we live the first one-third of our lives often determines how we live the last one-third of our lives, such as increased chance of heart disease, diabetes and metabolic syndrome,” Grimes said. “It’s important that kids realize they need to have daily physical activity if they want to be healthy adults and, eventually, healthy seniors.”

The 2009 Youth Risk Behavior Survey conducted in Kansas high schools reported that almost 25 percent of students surveyed were either overweight or at risk of becoming overweight. The Centers for Disease Control and Prevention recommend that children and adolescents participate in 60 minutes of moderate physical activity most days of the week, preferably daily.

In the same survey, only 49 percent of Kansas high school students reported being physically active for a total of 60 minutes per day on five or more of the past seven days. Without recess and a daily physical education class, it’s a challenge to meet that goal in school, some teachers in attendance Friday noted, and some youths might not be motivated to do it at home.

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